Sharting

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For those of you who may not have had the experience of a Shart, it is the unfortunate moment when you think you’re about to pass gas yet a mixture of other debris comes out along with it.

When a body is on the trail and endurance action, it will often let you know when it’s not happy.

And sharting is sometimes one of the first indicators that an athlete is in fatigue and they have abdominal cramps, after you rule out that they don’t have food poisoning or the flu.

When driving trails that have heat and elevation as additional elements to manage, you need to pack extra pants along with the supply in the gear truck. 

And there is always the dilemma that if you have one accident you might need to prepare for three more. I always have the athletes give me two additional sets of everything to keep it in the truck. Shoes, socks, shirts, and bottoms.

For those of you who have not spent a long time with endurance athletes, these are people who have intense focus and will not let obstacles take them away from their desire to reach a goal. So, a little bit of diarrhea isn’t going to keep them from their goal.

Pain on the trail or with the overall experience only adds to the joy at the end.

And I tell you that endurance athletes are not I lovingly know this for a fact, I did marry an endurance athlete, and he was a normal runner when we started dating.

And at this very moment he would like me to boldly tell you that he has never sharted.

Trail well.

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